Let's try something this week. Google whatever day it is plus the word workout. There should be at least three that you can do. Here is my week:
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
And for fun, a YOGA workout:
I'm unsure if anyone is actually using this. But, at least, here is some documentation!! Next week will start a long series of magazine workouts.
Is anyone having trouble with the diet? Even if it is your own diet? Following the skinny rules, I am having a difficult time with not eating carbs after lunch. Some days I handle it just fine, and then others I totally forget. Keep trying!
Monday, April 22, 2013
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