About Me

This is a blog to show you that you can workout and keep fit with minimal equipment and a little guidance from the internet of magazines. Seriously, people. All you need is a little motivation!
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Monday, April 22, 2013

Google It

Let's try something this week.  Google whatever day it is plus the word workout.  There should be at least three that you can do.  Here is my week:

MONDAY: 

TUESDAY:

WEDNESDAY:
THURSDAY:

FRIDAY:

And for fun, a YOGA workout:

I'm unsure if anyone is actually using this.  But, at least, here is some documentation!!  Next week will start a long series of magazine workouts.  

Is anyone having trouble with the diet?  Even if it is your own diet?  Following the skinny rules, I am having a difficult time with not eating carbs after lunch.  Some days I handle it just fine, and then others I totally forget.  Keep trying!

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